I got a hold of some really good banana bread this weekend. You know how it is you start out too low to make good decisions. Well I didn't work out. Then I ate way too much lasagna for dinner and then a ton of banana bread for dessert. I went high but had it all fixed by morning, and guess what I ate for breakfast. Yep banana bread. I took a lot more insulin that time and still messed it up.
The only good thing about it was I the workout I had on Saturday. I started my run with my sugar at 259 and by the end of the 10 mile run it had never dropped below 111. The run was great by the way except for my knee acting up by the end of it.
Me and my brother ran way down the road from my house by the new river then up Ridge Road which was no joke and then back down Pine Run over the river and around back to the house. It would have been an 11 mile run but I walked the last little bit. I was taking cliff shots and tried some perpetium. I just need all these things to work right on the same day. I am supposed to be getting a bike pretty soon and I need to get back in the pool. It's been a few weeks. I have a few races looming in the not so distant future so it's time to get on it.
1 comment:
Why do they call it Bread. Everyone knows it's really just cake!!! Like I've said before cake is heavenly food especially when it has the perfect fruit mixed into it. Of course you had a great run you were powered by cake.
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